Welcome to the Fitness Section! Thank you for visiting. Soon there will be insider tips on how to stay fit while traveling or on vacation as well as during the holidays. It’s a struggle for so many woman and especially for me at only 5 foot tall! When I did personal training back in the states, I had so many clients complain about gaining weight while on business trips or vacation and now that I’ve been traveling for two years, I know how tough it can be! This section will guide you on ways to make it part of the routine. I will include some at home exercises to do and sneaky ways to get a workout in while on the go or during busy times. Stay tuned!



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